How to Use Digital Wellbeing Dashboard on Google Pixel 7a

Posted on 21st June 2023

At Google I/O 2018, the company announced a new feature called “Digital Wellbeing” for Android P. This feature is designed to help users understand and take control of their phone usage. The Digital Wellbeing Dashboard is a part of this feature, and it shows you how much time you’re spending on your phone, which apps you’re using the most, and how many times you’re picking up your phone.

If you have a Google Pixel 7a, you can use the Digital Wellbeing Dashboard to see your phone usage statistics and set limits for yourself. Here’s how to use it.

First, open the Settings app on your Pixel 7a. Then, tap “Digital Wellbeing & parental controls.”

On the next screen, you’ll see your phone usage statistics. Swipe up to see more statistics, including a graph of your usage over time, a list of the apps you use the most, and how many times you’ve picked up your phone.

Tap on an app to see more detailed statistics about your usage. For example, you can see how many times you’ve opened the app, how much time you’ve spent in the app, and how many notifications you’ve received from the app.

If you want to set a limit for yourself, tap on “App timers” and then select an app. You can set a daily limit for the app, and when you reach your limit, the app will be greyed out and you won’t be able to use it.

You can also set a “Wind Down” schedule, which will turn on Do Not Disturb mode and turn your screen to grayscale at a certain time every day. This is designed to help you reduce your screen time before bed.

To turn on the Wind Down schedule, go to the Settings app and tap “Display.” Then, scroll down and tap on “Wind Down.” Turn on the toggle switch, and then set a schedule.

Digital Wellbeing is a helpful feature that can help you understand and take control of your phone usage. If you have a Google Pixel 7a, you can use the Digital Wellbeing Dashboard to see your phone usage statistics and set limits for yourself.

If you have an Android device running Google’s latest operating system, chances are you’ve heard of the Digital Wellbeing Dashboard. The feature is designed to help users get a better understanding of how they’re using their devices, and it provides some tools to help manage screen time. In this article, we’ll show you how to find and use the Digital Wellbeing Dashboard on your Google Pixel 7a.

To get started, open the Settings app on your device and scroll down to the “Digital Wellbeing” entry. Tap on this to open the Dashboard.

At the top of the Dashboard, you’ll see a graph that shows your average screen time for the past week. This is a good starting point to see how much time you’re spending on your device.

Below the graph, you’ll see a list of apps that you’ve used the most in the past week. This can be a helpful way to see which apps are taking up the most of your time.

If you tap on one of the apps in the list, you’ll be taken to a more detailed screen that shows you how much time you’ve spent using the app in the past week, as well as how many times you’ve used the app in the past hour.

At the bottom of the Dashboard, you’ll find a few tools that can help you manage your screen time. The first is the “Wind Down” feature, which will turn your screen to grayscale and enable Do Not Disturb mode when it’s time for bed.

You can also set a daily limit for each app, which will prevent you from using the app for more than the allotted time. Once you reach your limit, the app will be greyed out on your home screen.

If you’re looking for a way to get a better understanding of your screen time, the Digital Wellbeing Dashboard is a great place to start. By using the Dashboard, you can get an overview of your usage, see which apps are taking up the most of your time, and set limits to help you manage your screen time.

The Digital Wellbeing Dashboard is a great way to get insights into your phone usage, and it can help you make changes to help you use your phone in a healthier way. Here’s how to use it:

1. Open the Digital Wellbeing Dashboard by going to Settings > Digital Wellbeing.

2. You’ll see a graph that shows how many times you’ve unlocked your phone and how many notifications you’ve received.

3. Below the graph, you’ll see a list of your most used apps.

4.Tap on an app to see how much time you’ve spent on it.

5.You can also set limits for yourself. For example, you can set a limit for how much time you want to spend on an app, and you’ll get a notification when you reach that limit.

6.If you want to see even more detailed information about your phone usage, tap on the “Screen time” option at the bottom of the dashboard.

7.On the Screen time page, you’ll see a graph that shows how much time you’ve spent on your phone, and you can see which apps you’ve used the most.

8.You can also set limits for yourself on the Screen time page. For example, you can set a limit for how much time you want to spend on your phone each day, and you’ll get a notification when you reach that limit.

9.If you want to see even more detailed information about your phone usage, tap on the “Advanced” option at the bottom of the dashboard.

10.On the Advanced page, you’ll see a graph that shows how much time you’ve spent on your phone, and you can see which apps you’ve used the most.

11.You can also set limits for yourself on the Advanced page. For example, you can set a limit for how much time you want to spend on your phone each day, and you’ll get a notification when you reach that limit.

12.If you want to see even more detailed information about your phone usage, tap on the “Usage history” option at the bottom of the dashboard.

13.On the Usage history page, you’ll see a list of all the apps you’ve used, and you can see how much time you’ve spent on each app.

14.You can also see which days you’ve used your phone the most, and you can see which hours of the day you’ve used your phone the most.

15.If you want to see even more detailed information about your phone usage, tap on the “Notifications” option at the bottom of the dashboard.

16.On the Notifications page, you’ll see a list of all the apps that have sent you notifications, and you can see how many notifications you’ve received from each app.

17.You can also see which days you’ve received the most notifications, and you can see which hours of the day you’ve received the most notifications.

18.If you want to see even more detailed information about your phone usage, tap on the “Battery” option at the bottom of the dashboard.

19.On the Battery page, you’ll see a graph that shows how your battery has been used over time.

20.You can also see which apps have used the most battery, and you can see how long your battery has lasted.

21.If you want to see even more detailed information about your phone usage, tap on the “Storage” option at the bottom of the dashboard.

22.On the Storage page, you’ll see a list of all the apps that are using storage on your phone, and you can see how much storage each app is using.

23.You can also see which days you’ve used the most storage, and you can see which hours of the day you’ve used the most storage.

24.If you want to see even more detailed information about your phone usage, tap on the “Network” option at the bottom of the dashboard.

25.On the Network page, you’ll see a list of all the apps that are using data on your phone, and you can see how much data each app is using.

26.You can also see which days you’ve used the most data, and you can see which hours of the day you’ve used the most data.

The Digital Wellbeing Dashboard is a great way to get insights into your phone usage, and it can help you make changes to help you use your phone in a healthier way.